Testimonials
Prabal Titus (18 Years)
I am Prabal Titus, an 18-Year-old male. My height is 5’6”. I used to be obese, weighing 87 KGs. I have been an asthmatic patient since I was a 5-month-old baby. My sickness and my being overweight made me extremely irritable and short tempered. I felt lethargic and had a craving for sweet things and loved Junk food. About 1 year ago, I consulted dietician Mona Titus, who guided me, in various ways, to lose weight and become fit. She ensured that my body did not get deficient in my zeal to lose weight.
Today I weigh 62 Kgs, I’m extremely fit as you can see in my picture. I train with weights and am much more confident, less irritable. As I lost weight my respiratory problem also improved. Thanks to dietitian Mona Titus (My Mom).
Vinod Kapoor ( 65 years)
I want to thank Mona Titus ma’am for guiding me by channelising my food habits. My physical conditions such as diabetes, thyroid and lung problems all improved drastically and I also lost 7 kgs of weight. I now feel active and cheerful. God bless you. You are doing noble work.
Roma Agnihotri (46 years)
As a working mom of two kids, I struggled with continuous weight gain due to my unhealthy eating habits and midnight sugar cravings.Under Dt. Mona Titus’s valuable diet plans and guidance, I lost 11 kgs of weight in three months, gained energy and incorporated healthy lifestyle habits. Her constant confidence - boosting attitude is the best part about her. She is very calm, humble, a kind human being, who treated me as a friend. Fully satisfied by her services.
Ankita Dhawan(21 years)
It was like a dream come true when I lost 10 kgs of weight over a period of 3 months. I am very thankful to Dt. Mona Titus for helping me in my weight loss and fitness journey. I have learnt to eat healthy food, avoid junk food and to exercise daily. Lesson learnt for life- Stay Healthy, Stay Healthy.
Mohit Sharma (30 years)
DM2- My Blood Sugar levels have come down to normal. I can complete a 2 km run in 17 minutes and can walk 6 km daily. I feel so fit and full of stamina that climbing stairs has become as easy as walking for me. I have never eaten a full meal in the past 8 years for the fear of a spike in my blood sugar level, until now. Lost 4 kgs in one month.