"Remove far from me falsehood... give me neither poverty nor riches; feed me with the food that is needful for me." -Bible
"We are what we eat"
Dt. Mona Titus is a dedicated, empathetic and qualified clinical dietician who cares for the wellbeing of her clients. Her aim is to help her clients achieve optimum health through modifiable factors such as a healthy diet, lifestyle modification and also incorporating physical activity.
She knows how the food you eat can make your health or ruin it, as it is basic to all human needs and requirements.
Meet Mona
Qualification and Achievements
Mona Titus, Founder and Director of Ekklesia Everfresh Wellness Diet Clinic, is a health and wellness counselor, lifestyle coach and a nutripreneur. She holds-
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Master’s degree in Dietetics and Food Service Management (IGNOU)
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Master’s degree in English Literature (KU)
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Bachelor’s degree in Science (Medical)
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Certification in Diabetes Educator Program (Dr. Mohan’s)
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Certification in sports Nutrition (CNIH)
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Certification in Obesity Management (Medversity)
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Certification in Dermatological Disorders and Nutrition (NNHSA)
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Certification in Nutrition in Child Care (CNCC)
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A certified NEP fellow
Achievements
June 2017 - Submitted research work ‘Assessment of Nutritional Status of Mid Day Meal Beneficiaries, Aged 6-12, Among Urban Slum Children of Burail. Chandigarh.
Sept 2017 - Participated in a play on “Health and Hygiene “ followed by an interview by a TV channel.
May 2019 - An overweight client with kidney stones who was on medication since, yet the stone size was increasing. By the end of 3 months, with the help of a focussed diet plan, counseling and follow up, she lost 11 kilograms, was full of energy and the miracle she herself did not expect happened that even the stones were reduced to almost one fourth of the original size.
Sept 2019 - Health awareness camp was organized for the socio-economic weaker section, which was a huge success, as around 400 people attended. It found media coverage.
Till Today - An overall improvement in health status was achieved by the students of ‘Ekklesia Charity School’ by regular motivation and guidance on healthy eating habits, sanitation and hygiene.
